Thursday, April 26, 2012

Diary Diet Mama Aakif - Ep. 27

Posted by awan terpilu at 1:04 PM
24/03/2012 (Saturday)

Early morning - 250ml water
Breakfast - 250ml Shake (250ml water+2tbsp F1) + 400ml water
Snack - 1 mug horlicks with 4pcs Jacobs Hi-Fiber + spaggeti + 1200ml water
Lunch - Marigold 0% Fat Yogurt Drink (botol kcik)
In Between - 2pcs curry puff ikea + 2pcs tauhu bakar + rojak buah +lai chi kang panas
Dinner - 1pc curry puff ikea + 1 mug horlicks with 3pcs Jacobs Hi-Fiber + 1900ml water

Total plain water : 3.75L
Total tea mix : NONE

0 comments:

 

Mama Aakif Copyright © 2011 Designed by Ipietoon Blogger Template Sponsored by web hosting